Wednesday, 18 June 2014

The Power of Pilates | Little Video Chat

As you know I've mentioned before a few times how much I love my pilates lessons on a Wednesday evening.  I've been going to class with my lovely mother-in-law for nearly four years now, regardless of what's been going on in my life and and over that time pilates has always been there and has always helped me to relax and feel good even when times have been stressful.

I've had four teachers and my current teacher is amazing, she's lots of fun and really challenges us and gets the best out of her class.  A teacher you have a rapport with makes all the difference, plus she corrects us when we get it wrong which is exactly what she should be doing, how else are we going to learn?

So anyway, I thought I'd have a little chat with you about pilates and how I feel about it, and about how I've benefited from it and if you're thinking about joining a class maybe this video will help.  Now, I know it won't be everybody's cup of tea, but that's cool, please only watch if you want to.



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Thank you for taking the time to read this post and to comment, I really appreciate it! Maria xx